Doctors, chiropractors, physical therapists and other healing professionals are quick to inform us about the impact of stress on our bodies. They point out the negative impact of stress, and then move on with the task of helping you deal with the symptoms of your stress.
The negative impact of stress cannot be denied, but it does not stop with physical needs only. It is equally important to review the impact of stress in our emotional lives, more specifically the impact of emotional tension on our bodies and minds. It is critical to understand that living in a constant state of discontent, or worse, endless unhappiness, leads to an unlimited number of both physical and emotional maladies.
Additionally, while living in tension, we miss out on the opportunity to live inemotional relaxation—where we face each day with renewed joy, energy and peacefulness.I believe God wants us to live in peace: “Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid” (John 14:27).
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